Effects of foot-specific exercise with or without taping on navicular drop, foot posture, and plantar pressure: A randomized comparative trial


Ören A., TALU B., BEK N.

Journal of Bodywork and Movement Therapies, cilt.47, ss.487-494, 2026 (ESCI, Scopus) identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 47
  • Basım Tarihi: 2026
  • Doi Numarası: 10.1016/j.jbmt.2026.04.023
  • Dergi Adı: Journal of Bodywork and Movement Therapies
  • Derginin Tarandığı İndeksler: Emerging Sources Citation Index (ESCI), Scopus, CINAHL, EMBASE, MEDLINE
  • Sayfa Sayıları: ss.487-494
  • Anahtar Kelimeler: Athletic tape, Exercise, Flatfoot, Pressure, Pronation
  • Lokman Hekim Üniversitesi Adresli: Evet

Özet

Background Conservative interventions such as exercise and taping are used to improve foot posture and support the medial arch in flatfoot. Methods This study is a prospective, randomized comparative study. Thirty-four individuals aged 18–25 with bilateral flatfoot were randomly assigned to the foot-specific exercise (FSE) group or the FSE with taping (FSE + T) group. Both groups completed an 8-week FSE approach. The FSE + T group performed Theraband® exercises followed by augmented low-Dye (ALD) taping, while the FSE group completed the same exercises without taping. Follow-up measurements were taken at week 12, one month after the exercise program. Assessments included the Navicular Drop Test (NDT), Foot Posture Index-6 (FPI-6), and static plantar pressure measurements at baseline, week 8, and week 12. Results No significant differences were observed between the groups in FPI-6, NDT, or plantar pressure parameters. Both groups showed significant reductions in the API-6 and NDT values at weeks 8 and 12 compared to pre-intervention (p < 0.05). In the medial and lateral heel regions, significant increases in force, peak force, contact pressure, and peak contact pressure were observed at the 12th week compared to pre-intervention (p < 0.05). In the toe regions, significant reductions in force, peak force, contact area, contact pressure, and peak contact pressure were seen at weeks 8 and 12 (p < 0.05). Conclusion Both the FSE approach and the combination of FSE with ALD taping similarly improved foot posture, reduced navicular drop, and influenced plantar pressure distribution, with effects maintained over a one-month follow-up.